Baked Chicken Thingy's
Baked Chicken Thingy's
Cooking Time: 1/2 hour
Prep Time : 5 mins
What you need:
Chicken drumettes, drumsticks, wings
Sea salt
Pepper
Coconut oil
What you need:
Line a tray with baking paper (helps with the washing up)
Rub the chicken with salt, pepper and oil and place in a moderate (180 deg c) for 15 mins, turn chicken over and put back in the oven for another 10 mins. Turn oven up to 220, sprinkle with an extra bit of sea salt and cook for another 5 minutes to brown the chicken a little..
Have in the fridge for after school/work snack, a quick lunch, or for lunch boxes
Cooking Time: 1/2 hour
Prep Time : 5 mins
What you need:
Chicken drumettes, drumsticks, wings
Sea salt
Pepper
Coconut oil
What you need:
Line a tray with baking paper (helps with the washing up)
Rub the chicken with salt, pepper and oil and place in a moderate (180 deg c) for 15 mins, turn chicken over and put back in the oven for another 10 mins. Turn oven up to 220, sprinkle with an extra bit of sea salt and cook for another 5 minutes to brown the chicken a little..
Have in the fridge for after school/work snack, a quick lunch, or for lunch boxes